What most people don’t realize is that inflammation, often being painful and unpleasant, is actually a very important part of the healing process. Some internal Inflammation can also be painless.
Cytokines manage inflammation. When things are working normally, the correct balance of inflammatory and anti-inflammatory cytokines produces just the right amount of inflammation at just the right time to heal issues affecting body.
The trouble starts when there is chronic inflammation. This may resemble carpal tunnel syndrome, persistent headaches, myalgia, arthritis, and other long-term aches and pains. Possibly unexpectedly, it can also resemble a wide range of other conditions that we might not typically identify with inflammation, including insulin resistance, cardiac problems, anxiety, cognitive decline, and even emotional instability.
I’m not implying that these medical problems are always only caused by inflammation. However, inflammation can and does play a significant role in many cases of chronic illness and discomfort.
Understanding inflammation and learning how to lessen chronic inflammation can be crucial for recovering from all types of chronic ailments. Typically, we associate inflammation with discomfort, irritability, and even rashes (this includes things like sprains, breaks, fractures, bruises, arthritis, myalgias etc). Things like insulin resistance, heart disease, and cancer are things we seldom ever consider to be examples of inflammation.
However, all of these conditions have a connection to inflammation. In fact, new theories of disease suggest that inflammation may be the root cause of many medical complications.
Can chronic inflammation be cured?
The answer is ‘yes’. There are certain kind of herbs that can inhibit inflammatory cytokines such as TNF Alfa. These natural herbs not only can reduce symptoms of inflammation but potentially can reverse conditions.
Herbs that reduce TNF type of cytokines are Japanese knotweed (may suppress thyroid function and is estrogenic), turmeric, ashwagandha, milk thistle seed, nettle leaf, reishi,, and gotu kola (stimulates thyroid). Herbs that inhibit IL-6 What most people don’t realize is that inflammation, while being painful and unpleasant, is actually a very important part of the healing process. Cytokines manage inflammation. When things are working normally, the correct balance of inflammatory and anti-inflammatory cytokines produces just the right amount of inflammation at just the right time to heal issues affecting body.
The trouble starts when there is chronic inflammation. This may resemble carpal tunnel syndrome, persistent headaches, myalgia, arthritis, and other long-term aches and pains. Possibly unexpectedly, it can also resemble a wide range of other conditions that we might not typically identify with inflammation, including insulin resistance, cardiac problems, anxiety, cognitive decline, and even emotional instability.
I’m not implying that these medical problems are always only caused by inflammation. However, inflammation can and does play a significant role in many cases of chronic illness and discomfort.
Understanding inflammation and learning how to lessen chronic inflammation can be crucial for recovering from all types of chronic ailments. Typically, we associate inflammation with discomfort, irritability, and even rashes (this includes things like sprains, breaks, fractures, bruises, arthritis, myalgias etc). Things like insulin resistance, heart disease, and cancer are things we seldom ever consider to be examples of inflammation.
However, all of these conditions have a connection to inflammation. In fact, new theories of disease suggest that inflammation may be the root cause of many medical complications.
Can chronic inflammation be cured?
The answer is ‘yes’. There are certain kind of herbs that can inhibit inflammatory cytokines such as TNF Alfa. These natural herbs not only can reduce symptoms of inflammation but potentially can reverse conditions.
Herbs that reduce TNF type of cytokines are Japanese knotweed (may suppress thyroid function and is estrogenic), turmeric, ashwagandha, milk thistle seed, nettle leaf, reishi,, and gotu kola (stimulates thyroid). Herbs that inhibit IL-6 that are Japanese knotweed turmeric, ashwagandha, schizandra and garlic.
Of these herbs, Japanese knotweed and turmeric produce best result. They can be taken together or individually and can be potent medication against inflammation. These herbs are especially beneficial since they can cross the blood-brain barrier. This means that these two herbs are particularly well suited to treat inflammations in brain, which can be a very significant issue as it is hard to diagnose the resultant symptoms.
Body can easily absorb Japanese knotweed but same cant said about turmeric. Both the herbs have their downside. You should not be using Japanese knotweed if you have severe thyroid issue as the herb can suppress thyroid functions. Japanese knotweed also has been reported to affect sex hormones. People with severely low testosterone should not use it. However, the evidence of the herb affecting testosterone level is not adequate.
Turmeric on the other is safe to use but not very bioavailable. However, taking black pepper with turmeric can greatly increase the bioavailability or absorption.
Ashwagandha can inhibit major inflammatory cytokines everywhere else in the body apart from those found in the brain. Ashwagandha has also been reported to strengthen the blood-brain barrier, which prevents infectious organisms entering brain in the first place.
Devil’s claw, boswellia, ginger are other very good supplements for curing and preventing chronic inflammation.
What most people don’t realize is that inflammation, while being painful and unpleasant, is actually a very important part of the healing process. Cytokines manage inflammation. When things are working normally, the correct balance of inflammatory and anti-inflammatory cytokines produces just the right amount of inflammation at just the right time to heal issues affecting body.
The trouble starts when there is chronic inflammation. This may resemble carpal tunnel syndrome, persistent headaches, myalgia, arthritis, and other long-term aches and pains. Possibly unexpectedly, it can also resemble a wide range of other conditions that we might not typically identify with inflammation, including insulin resistance, cardiac problems, anxiety, cognitive decline, and even emotional instability.
I’m not implying that these medical problems are always only caused by inflammation. However, inflammation can and does play a significant role in many cases of chronic illness and discomfort.
Understanding inflammation and learning how to lessen chronic inflammation can be crucial for recovering from all types of chronic ailments. Typically, we associate inflammation with discomfort, irritability, and even rashes (this includes things like sprains, breaks, fractures, bruises, arthritis, myalgias etc). Things like insulin resistance, heart disease, and cancer are things we seldom ever consider to be examples of inflammation.
However, all of these conditions have a connection to inflammation. In fact, new theories of disease suggest that inflammation may be the root cause of many medical complications.
Can chronic inflammation be cured?
The answer is ‘yes’. There are certain kind of herbs that can inhibit inflammatory cytokines such as TNF Alfa. These natural herbs not only can reduce symptoms of inflammation but potentially can reverse conditions.
Herbs that reduce TNF type of cytokines are Japanese knotweed (may suppress thyroid function and is estrogenic), turmeric, ashwagandha, milk thistle seed, nettle leaf, reishi,, and gotu kola (stimulates thyroid). Herbs that inhibit IL-6 What most people don’t realize is that inflammation, while being painful and unpleasant, is actually a very important part of the healing process. Cytokines manage inflammation. When things are working normally, the correct balance of inflammatory and anti-inflammatory cytokines produces just the right amount of inflammation at just the right time to heal issues affecting body.
The trouble starts when there is chronic inflammation. This may resemble carpal tunnel syndrome, persistent headaches, myalgia, arthritis, and other long-term aches and pains. Possibly unexpectedly, it can also resemble a wide range of other conditions that we might not typically identify with inflammation, including insulin resistance, cardiac problems, anxiety, cognitive decline, and even emotional instability.
I’m not implying that these medical problems are always only caused by inflammation. However, inflammation can and does play a significant role in many cases of chronic illness and discomfort.
Understanding inflammation and learning how to lessen chronic inflammation can be crucial for recovering from all types of chronic ailments. Typically, we associate inflammation with discomfort, irritability, and even rashes (this includes things like sprains, breaks, fractures, bruises, arthritis, myalgias etc). Things like insulin resistance, heart disease, and cancer are things we seldom ever consider to be examples of inflammation.
However, all of these conditions have a connection to inflammation. In fact, new theories of disease suggest that inflammation may be the root cause of many medical complications.
Can chronic inflammation be cured?
The answer is ‘yes’. There are certain kind of herbs that can inhibit inflammatory cytokines such as TNF Alfa. These natural herbs not only can reduce symptoms of inflammation but potentially can reverse conditions.
Herbs that reduce TNF type of cytokines are Japanese knotweed (may suppress thyroid function and is estrogenic), turmeric, ashwagandha, milk thistle seed, nettle leaf, reishi,, and gotu kola (stimulates thyroid). Herbs that inhibit IL-6 that are Japanese knotweed turmeric, ashwagandha, schizandra and garlic.
Of these herbs, Japanese knotweed and turmeric produce best result. They can be taken together or individually and can be potent medication against inflammation. These herbs are especially beneficial since they can cross the blood-brain barrier. This means that these two herbs are particularly well suited to treat inflammations in brain, which can be a very significant issue as it is hard to diagnose the resultant symptoms.
Body can easily absorb Japanese knotweed but same cant said about turmeric. Both the herbs have their downside. You should not be using Japanese knotweed if you have severe thyroid issue as the herb can suppress thyroid functions. Japanese knotweed also has been reported to affect sex hormones. People with severely low testosterone should not use it. However, the evidence of the herb affecting testosterone level is not adequate.
Turmeric on the other is safe to use but not very bioavailable. However, taking black pepper with turmeric can greatly increase the bioavailability or absorption.
Ashwagandha can inhibit major inflammatory cytokines everywhere else in the body apart from those found in the brain. Ashwagandha has also been reported to strengthen the blood-brain barrier, which prevents infectious organisms entering brain in the first place.
Devil’s claw, boswellia, ginger are other very good supplements for curing and preventing chronic inflammation.
In addition to herb, you must be conscious about diet. Most foods we eat are pro inflammatory. You need to have anti-inflammatory diet.
Foods that cause inflammation are red meat, fried food, soda, simple carbohydrates, processed foods, added sugar, lard, vegetables oil, alcohol and diary. Foods that fight inflammation are green leafy vegetables, fruits, fatty fish, herbs and spices, nuts and seeds, dark chocolate, olive oil and avocado oil.
All inflammation are not painful. Most inflammation occur inside the body and can’t be noticed. You get its symptoms with onset of many diseases like insulin resistance, Alzheimer’s, cancer, heart diseases etc.
Eating healthy is extremely important for fighting inflammation. If you already have inflammation you can take herbs mentioned in this article. CRP or C Reactive Protein test reveals level of inflammation in body.
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